Goals that make you happy New year’s resolutions one of my favorite things to talk about. By far the number one resolution people make is to lose weight. A lofty goal that almost no one achieves and one that even when achieved does not make people happy. This year I would encourage you to instead […]
Happy New Year! Intuitive predictions for 2022
Happy New Year! Intuitive predictions for 2022 I got an email from someone the other day asking for more general predictions about what’s going on in the world. To be perfectly honest, I usually only do these when I am fresh out of blog ideas, but I can see the need for one so Casey, […]
How to know when something is garbage or not?
How to know when something is garbage or not Twice in my life I have created something I was truly convinced was complete garbage but rather than hitting the “Delete” button I put it out there anyway. Mostly because I hadn’t posted something in a long time but also because sometimes I get in a […]
Time to reflect on our Miracles
Time to reflect on our Miracles When I was in my 20’s I worked in the front office at an insurance agency in Arkansas (Yes, that is where I am from). One day I kept hearing the fax machine incessantly going off in my boss’s office in the back of the building. Annoyed I went […]
“Your words have power choose them wisely”
“Your words have power choose them wisely” I love this quote because as a hypnotherapist I really understand the power of words and how important it is to speak your truth in a powerful way. Sometimes simply changing a couple of words can turn a statement from weak sounding to a power statement. Examples: “That […]