Help! I’m feeling stuck and I don’t know what to do?
This is one of those issues I see at least one a week for both hypnotherapy and intuitive reading sessions so I thought today I would talk about it.
So how do we fix “stuck” feelings and energy? Well, it depends on what feels stuck so let’s look at a few common ones.
Money or a lack thereof
The fix: Look under the couch cushions or the bottom of your purse and find $5 then go to the $.99 Cent store and have fun figuring what treasures you can find for that $5. The key is to make it a fun game.
NO: Putting it in the bank or sending it to Chase Visa…that’s not fun.
No one responding to my calls, emails, inquiries etc…
Well, don’t wait by the phone like a teenage girl waiting for him to call for a date, go do something fun like visit a tourist trap, coffee or ice creme shop, go to a good movie (not The Northman by the way, it sucked!)
NO: sending 20 more emails asking if they got the earlier ones then crying because those get ignored too.
Can’t find a Car, Job or rental house that I need.
Do your diligence send your inquiries then take a day or two off to do something else. Cake is always nice.
NO: Yelling at someone completely unrelated to these issues for no reason other than you are mad at the world…NO! NO! NO!!
Stuck in a bad relationship
That’s tough but maybe its time to visit a lawyer about the big D. You don’t have to do anything now but it’s always a good idea to learn about your legal rights in this situation. If you aren’t married but live together looking at apartments is always fun. Again, you don’t need to do anything until you are ready, but information is always good. For other relationship situations maybe its time to go for a drive and have a real honest think… Bring your journal, it helps.
NO: going on dating websites or international-brides-dotcom to find someone else… One step at a time my friend.
Bottom line, the energy that got you into feeling stuck is not going to shift while you sit in it. Especially when it keeps going on for long periods of time and you start to expect things to never change. You must change how you feel in order to change the situation and the best way to do that is with play, fun and joy.
So, to sum it up I, a professional who works on weight loss, money issues and dating problems am suggesting you go eat cake, spend some money and talk to a divorce lawyer.
Yes, the world really has changed, hasn’t it?
Much love!!
Jill K Thomas-Hypnotherapist
Soul Connect Transformations LLC
760-803-2841
www.jillkthomas.com
Author of the books “Tales from the Trance” & “Feed your Real Hunger”
Appointments available Globally by Video Chat