What are you giving your energy to that may not be worthy of it? Something upsetting you saw on the news? Fights with family? Confrontations with Co-workers/bosses? Mask mandates? Are you allowing these upsetting things knock you off of the path toward a goal you have for yourself? Decide right now that you are committed […]
Happy Valentine’s day, now go buy something
Happy Valentine’s day, now go buy something Love is in the air, or is it? If you are a guy in a romantic relationship, this is your reminder that she wants something shinny that comes in a little box. If you are a woman this is your reminder that woman can by things for themselves […]
Help! My family is awful!
Help! My family is awful! “I am here because I want help with my relationship with my mother. She says mean things to me all the time and it brings up ugly memories from my childhood that are upsetting me.” Generally followed by a list of insulting and hurtful things mom or dad or siblings […]
Forget weight loss! Create new Years goals that make you happy!!
Goals that make you happy New year’s resolutions one of my favorite things to talk about. By far the number one resolution people make is to lose weight. A lofty goal that almost no one achieves and one that even when achieved does not make people happy. This year I would encourage you to instead […]
Happy New Year! Intuitive predictions for 2022
Happy New Year! Intuitive predictions for 2022 I got an email from someone the other day asking for more general predictions about what’s going on in the world. To be perfectly honest, I usually only do these when I am fresh out of blog ideas, but I can see the need for one so Casey, […]