How to know when something is garbage or not Twice in my life I have created something I was truly convinced was complete garbage but rather than hitting the “Delete” button I put it out there anyway. Mostly because I hadn’t posted something in a long time but also because sometimes I get in a […]
Time to reflect on our Miracles
Time to reflect on our Miracles When I was in my 20’s I worked in the front office at an insurance agency in Arkansas (Yes, that is where I am from). One day I kept hearing the fax machine incessantly going off in my boss’s office in the back of the building. Annoyed I went […]
“Your words have power choose them wisely”
“Your words have power choose them wisely” I love this quote because as a hypnotherapist I really understand the power of words and how important it is to speak your truth in a powerful way. Sometimes simply changing a couple of words can turn a statement from weak sounding to a power statement. Examples: “That […]
How to improve your intuition
How to improve your intuition About once a week someone asks me how they can improve their intuition and you have all heard the basics like practice, yoga, meditation. You know those so I will focus on the lesser-known tips you might not know. The main key is to watch what you consume, what you […]
How to Positively handle your emotions
How to Positively handle your emotions You have already heard much said about the power of positive thinking so I will not spend more of your time talking about that. However, I will say that much of the “Power of positive thinking” movement leaves out the part where you need to let yourself feel the […]