Its now time to cry As things start to open and we are able to get out and about, we go from survival mode and into human being mode which makes it time for a good cry. We all need a hard cry about the things we didn’t let ourselves get upset about when we […]
anxiety
What you need to know about Separation Anxiety
What you need to know about Separation Anxiety As things start to return to some version of the word “normal,” there is a potential problem I think you should be aware of. Separation Anxiety: The feeling of extreme anxiety as a result of a separation of any kind typically from a parent but also from […]
6 Truths About Anxiety That Most People Have No Clue About
6 Truths About Anxiety That Most People Have No Clue About In my hypnotherapy practice the number-one issue I see clients for is anxiety. It shows up in lots of forms and lots of different ways including social anxiety, general anxiety, and event-specific anxiety as in the case of test taking or, my personal favorite, […]
The real Causes of anxiety and how to fix it
The real Causes of anxiety and how to fix it In my hypnotherapy practice, everyone assumes the number-one thing I see is fears/phobias, and I do see a lot of that but by far the biggest issue I work with clients on is anxiety. Sometimes nearly 75% of my practice is made up of anxiety […]
Create the Future you Want Today
Create the future you want today! One day I tripped over the cord of my expensive and much-loved digital recorder. This is a vital tool (as seen on Ghost Hunters, even!) I use in my office every day. Not only that, it was a gift from my husband. The recorder fell in slow motion, landing […]