Creating Mind-Boggling Goal Success There is a joke in the gym world that if you are a regular don’t bother saying “Hello” to all the new people in January because most likely you will never see them again. Sadly, there is a good reason for that. Goals are tricky and creating ones you will stick […]
discipline
Discipline vs Self control
Discipline vs Self control Discipline says: “This is a problem for me so I will take these steps to combat it. Self-control says: “There is no problem, you are just weak and everyone else can handle it, why can’t you?” Discipline says: “I acknowledge that certain behaviors or foods are not good for me so […]