Things the guides want you to know As many of you already know, one of my gifts is that I can connect with my and my clients spirt guides. Normally I save a “what the guides want you to know” blast for when I am fresh out of ideas but this week the guides (some […]
emotional spending
“Why self blame kills healing”
“Why self blame kills healing” I had a client come in recently for a very common issue, “emotional spending,” and just like almost every other emotional spending client I see she was also overweight. Those two issues are really the same, and if you do it right, healing one usually helps heal the other as […]
Six Questions to ask Before you Buy
Six Questions to ask Before you Buy In my many years of working with clients on both emotional eating and emotional spending, I have observed that the two issues are very much the same. I’ve discussed emotional eating quite a bit already, so I’d like to talk about buying binges. Similar to dieting, which […]