If you have every struggled with achieving a goal you probably already know how important it is to adjust your mindset and your thinking to make it happen. Self-hypnosis and guided imagery can be great tools to help you sense see and really feel the new self that you are trying to create come to life.
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What Cyclist Peter Sagan can teach us about fun!
What Cyclist Peter Sagan can teach us about fun! “I race only for fun” ~ Peter Sagan Some of you may be asking “Who is Peter Sagan” well, you should know him because he’s any amazing cyclist and one of my absolute favorite athletes. Not only because he wins (a lot!), but because unlike many his […]