Goals that make you happy New year’s resolutions one of my favorite things to talk about. By far the number one resolution people make is to lose weight. A lofty goal that almost no one achieves and one that even when achieved does not make people happy. This year I would encourage you to instead […]
loving yourself
Do What you Love
Do What You Love “I race only for fun” ~ Peter Sagan Many of you probably don’t know this, but I am a huge cycling fan. One of my absolute favorite athletes is champion road bicycle racer Peter Sagan, and not only because he wins (a lot!), but because unlike many his competitors, Sagan really […]