‘The One Trick to Loving Yourself at Any Weight’ I can tell you exactly how many times I have heard this statement from women who have doctoral degrees — 5. After all my years in the health and wellness industry, there are few things anyone can say that still shock me, but that one always […]
self love. self acceptance
Celebrate Your True Self
Celebrate Your True Self One of the privileges of my profession is the opportunity to talk to people about feelings and problems in their lives on a deeper, more authentic level than the way most people normally relate to one another, even their friends. In general, people rarely open up about their goals, fears, and […]