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self love

Why accepting an invitation can change your life forever

February 10, 2023 By JILL THOMAS

Accepting invitations Many moons ago I got asked out on what I thought was a date with a guy I knew from church.  I didn’t really like him, but the invitation was to a classical guitar concert, and I particularly love classical guitar. He showed up at my house with another one of our guy […]

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Filed Under: Self love Tagged With: love, MLM, self love, valentines day

Creating Mind-Boggling Goal Success

January 3, 2023 By JILL THOMAS

Creating Mind-Boggling Goal Success There is a joke in the gym world that if you are a regular don’t bother saying “Hello” to all the new people in January because most likely you will never see them again.  Sadly, there is a good reason for that.  Goals are tricky and creating ones you will stick […]

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Filed Under: Uncategorized Tagged With: discipline, goals, self love, success

How do deal with “I just can’t deal with that right now”

December 18, 2022 By JILL THOMAS

How do deal with “I just can’t deal with that right now” Feeling overwhelmed?  Want to rage at the next person who asks you for something? Or at the next nasty thing in the mail like a letter from the DMV with the dreaded words “Smog inspection required!” We’ve all been there, some of us […]

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Filed Under: Success Tagged With: overthinking, overwhelm, self love, setting boundries, success

Self-love at the holidays

December 12, 2022 By JILL THOMAS

Self-love at the holidays One Christmas as a child we did the annual ritual of getting all dressed up, going to the big family holiday party.  Lots of very punitive conversation in the car about “being on our best behavior or else”. The car ride ritual threat of punishment done I get to Aunties house […]

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Filed Under: Relationships and Connection, Self love Tagged With: connection, family, family drama, relationship, self love

Help! I need to know if I am dealing with a Narcissist

September 8, 2022 By JILL THOMAS

Help! I need to know if I am dealing with a Narcissist Right now, everyone seems to be dealing with a difficult person in their life who is likely the dreaded narcissist, especially in family of origin.  There is a wide spectrum of Narcissistic behaviors but generally they don’t feel empathy and have a conscience […]

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Filed Under: Hypnotherapy and emotional healing, Relationships and Connection Tagged With: drama, emotional clearing, family, Narcissism, NPD, self love

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