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setting boundries

How do deal with “I just can’t deal with that right now”

December 18, 2022 by JILL THOMAS

How do deal with “I just can’t deal with that right now” Feeling overwhelmed?  Want to rage at the next person who asks you for something? Or at the next nasty thing in the mail like a letter from the DMV with the dreaded words “Smog inspection required!” We’ve all been there, some of us […]

Filed Under: Success Tagged With: overthinking, overwhelm, self love, setting boundries, success

7 easy ways to say “No” for sensitive people

August 13, 2019 by JILL THOMAS

7 easy ways to say “No” for sensitive people  In life, we (mostly women) are socialized to believe that if we can say “yes” to a question we should. Salespeople know this, which is why they ask very leading questions trying to get you to say “yes.” Our friends and family do things like this […]

Filed Under: Relationships and Connection Tagged With: healing, Saying no, self love, sensitive, setting boundries

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