How to Get Out of Your Own Way This is one of those difficult truths that all of us really need to be aware of. We as human beings tend to FEAR most what we most want. Connection, love, success and, in the case of my business, weight loss are all things we most fear […]
transformation
Love Yourself Enough to Let the Past Go
Love Yourself Enough to Let the Past Go I hear the great advice given to clients from psychotherapists about confronting the person who caused harm in their life—the father who beat them, the mother who did nothing to protect them, the bully at school, or as is often the case, the relative who molested them. […]