Oh my Gosh! I Can’t Believe What I Ate! ‘Tis the season for those crazy calls and emails from clients asking me which diets, diet pills, potions – and even creams – they should use to lose weight. As a former sales representative and product researcher in the vitamin industry, I am qualified to give […]
weight loss
The #1 Trait People Want in a Partner
The #1 Trait People Want in a Partner One day I was sitting in my office waiting for my next client who was coming in for help with confidence and dating issues. I was stunned when the most physically beautiful man I had ever seen came walking in claiming to be my next client. I […]
Why What you Eat Isn’t Making You Fat
Why What you Eat Isn’t Making You Fat What follows is a fairly typical response to a question on my intake forms from a woman regarding what brought her in for a session. “Where do I begin… Well, I have serious confidence issues due to an abusive childhood. I was raped when I was a […]
6 Things your overweight family members want you to know
6 Things your overweight family members want you to know Every week I have very overweight clients in my office crying, not about being overweight, but about the way they are treated because of it. It’s important for people to know that someone who has been very overweight for a long time is used to being treated […]
The Top Four Reasons Diets Don’t Work (& What You Can Do)
The Top Four Reasons Diets Don’t Work (& What You Can Do) Diets don’t work. By now, it’s likely this is not news to you…you’ve heard it before or learned it from your own experience. In fact, if you’re an “average American woman,” you’ve learned it many, many times! Probably no one has told you […]